Activated folate
Already in the form the body uses with minimal conversions required. Not folic acid.
The Prenatal by moode
Iron free. Activated folate. 300mg choline in every daily dose.
Supports Preconception and pregnancy
Format Vegan hard capsules
Dose Two small capsules daily
Listing AUST L 504773
60 flavourless vegan hard capsules. Two capsules a day, one bottle equals a 30 day supply. Always read the label and follow the directions for use. Full ingredients list here. Free shipping on AU/NZ subscription orders.
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The Prenatal by moode
Sale price$56.00
What it is, what it does, and what we deliberately left out.
Seventeen nutrients in two small vegan capsules taken once a day. The Prenatal is built to support the whole arc from preconception through postpartum.
Supports a healthy pregnancy, maternal health and healthy foetal development. We left iron out on purpose to be gentle on your stomach and so you can it separately if needed.
In every daily dose.
- 300mg choline bitartrate
- Activated folate
- Iodine, zinc and vitamin D
- Activated B6 and B12
- Thirteen more, all listed
Left out on purpose.
- Iron
- Folic acid
- Gluten, soy and dairy
- Artificial sweeteners
- GMOs
Key ingredients
The three people ask about most, then the rest of the seventeen.
Choline
Included in every daily dose. Most prenatals leave it out entirely, or include an amount too small to matter.
B6 and B12
Bioactive forms rather than the versions your body has to multiconvert.
Iodine and zinc
Dosed to Australian guidance for pregnancy.
Vitamin D
Included year round, not seasonally.
Plus 13 more
Biotin, selenium, vitamin K and others, all listed on the label.
Made for you if any of this sounds familiar.
- Vegans
- Sensitive stomachs
- Small capsule preference
- Taking iron separately
And here is what we left out.
- Iron
- Folic acid
- Gluten
- Dairy
- Artificial sweeteners
How to take it
Two capsules. That is the whole routine.
Two capsules, once a day
Morning or night, with water. After food or on an empty stomach, whichever sits better.
Open the capsule
If a capsule feels like too much, open it and stir the contents into juice or yoghurt. It is tasteless.
Start with your next dose
You can switch at any stage. There is no need to finish the old bottle first.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
three reasons people switch.
Iron free, on purpose
Iron needs are personal, and blanket dosing can be hard on the gut. moode is built to sit alongside iron taken on your provider's advice, rather than deciding for you.
Choline in every dose
Most prenatals leave choline out. We include 300mg in every daily dose, because it is one of the hardest nutrients to get enough of from food alone during pregnancy.
Two small capsules
Small enough to take without thinking about it, and tasteless. On a rough day you can open a capsule and stir the contents into juice or yoghurt.
moode in real life
Real mothers, real mornings. Tag @wethemoode to be featured.
The free prenatal checklist
What to look for on any label, what to ask your GP or midwife, and what to expect in the first few weeks.
More information
Subscription, switching, shipping and the full label.
A moode subscription delivers your prenatal pack automatically at your chosen interval with free shipping on every order.
Your delivery cycle follows the pack you choose. A one month pack arrives monthly, a three month pack every three months, a six month pack every six.
You can skip a delivery, pause, change your pack size or cancel at any time from your account. There is no minimum and no lock in.
You can switch prenatals at any stage of pregnancy. If you are partway through another one, start moode with your next dose. There is no need to finish the old bottle first.
If you are unsure what is right for your circumstances, your GP or midwife is the best person to ask.
Iron needs vary from person to person, and taking more than you need can be hard on the gut. The Prenatal is formulated without iron so it can be taken alongside iron prescribed on your provider's advice, rather than assuming the same dose suits everyone.
Two capsules make one daily dose and contain seventeen nutrients: activated folate, 300mg choline bitartrate, activated B6 and B12, iodine, zinc, vitamin D, biotin, selenium, vitamin K and others.
Every nutrient and its amount is printed on the bottle. AUST L 504773. Always read the label and follow the directions for use.
Australian health guidance recommends starting folate and iodine at least one month before conception, then continuing through pregnancy. Many people also keep taking a prenatal while breastfeeding.
Your GP or midwife can advise on what is right for your circumstances.
Australia: free standard shipping on all subscriptions and on orders over $75. Otherwise $12 standard or $15 express.
New Zealand: $15 standard, $20 express, and free on all subscriptions.
Orders ship within 1 to 2 business days.