The Folate Decision I Spent the Most Time On
Most prenatals use folic acid, the synthetic form your body has to convert before it can use it. Here's why moode doesn't, and what...
Read the journalPrenatal vitamins, simplified.
We made the prenatal that we wished existed. No iron, 300mg Choline included in 2 small daily capsules.
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One formula, choose how often you think about it.
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Most prenatals are overwhelming, underdone, or written for someone else's idea of motherhood. So we made ours.
Our storyWhat is in it, and why.
Seventeen nutrients, each with a reason to be there. Amounts on the label, no proprietary blends.
Activated folate
We use activated folate (aka calcium folinate) because it’s a form your body can absorb and use straight away.
300mg choline
Choline supports healthy foetal brain and nervous system development, and it is an easy nutrient to fall short on. We have included 300mg of choline bitartrate to help close that gap.
Iodine
The daily dose provides 270 micrograms of iodine. Iodine supports healthy foetal development, including your baby’s brain and central nervous system development. It’s also helpful for maintaining a healthy pregnancy and maternal health.
Activated B6 and B12
We’ve formulated with high-dose bioactive B-vitamins, to support healthy fetal development and a healthy pregnancy.
Vitamin D and zinc
Zinc works to maintain a healthy pregnancy and support healthy foetal development.
No iron
Not everyone needs extra iron, and adding it to a multivitamin regardless of individual levels is not good practice. If needed you cann supplement iron separately at the right dose for you.
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The free prenatal checklist
What to look for on any label, what to ask your GP or midwife, and what to expect in the first few weeks.
Good to know.
No textbook wellness speak. Just useful things about bodies, brains, pregnancy and whatever else women are actually wondering.
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Endometriosis and Fertility: What I Tell My Patients Before They Start Trying
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