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Melbourne fertility specialist Dr Mei Cheah on endometriosis and fertility, what to know before trying to conceive

Endometriosis and Fertility: What I Tell My Patients Before They Start Trying

Melbourne fertility specialist Dr Mei Cheah on endometriosis and fertility, what to know before trying to conceive

Endometriosis and Fertility: What I Tell My Patients Before They Start Trying

One in seven Australian women has endometriosis. About 30% will face fertility challenges. And most of them are never told this at diagnosis. Dr Mei Cheah, fertility specialist and co-founder of C...

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Melbourne fertility specialist Dr Scott Pearce on when to see a fertility doctor

When Should I See a Fertility Specialist? A Melbourne Fertility Doctor Tells You Exactly When to Go

Most people wait too long to see a fertility specialist. Dr Scott Pearce, Clinical Director of Create Fertility Melbourne, gives the honest, specific guidance he gives patients in the room.

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Guide to switching prenatal vitamins mid-pregnancy, what matters and what doesn't

Can You Switch Prenatals Mid-Pregnancy? Here's What Actually Matters

This question lands in our inbox almost every week. The short answer is yes. Here is what actually matters when you switch prenatals mid-pregnancy, and what does not.

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Hospital bag checklist, what to actually pack and what to leave out for birth and postpartum

The Hospital Bag, the Honest Edit: What to Actually Pack (and What to Leave Out)

The problem with hospital bag content is not that there is not enough of it. It is that most of it reads like moving inventory. Here is the actual edit, from someone who has done it.

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Guide to surrogacy in Australia, laws by state and what to know for intended parents
Pregnancy

What Is Surrogacy? A Family Lawyer Explains the Australian Rules, Laws and Options

Many people believe surrogacy is illegal in Australia. It is not. Family creation lawyer Sarah Jefford explains the options, the laws, and what you need to know before starting the process.

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Fertility gift guide, thoughtful gift ideas for preconception, pregnancy and postpartum

The Fertility Gift Guide: 18 Thoughtful Ideas for Preconception, Pregnancy and Postpartum

Whether you are shopping for a friend who is trying to conceive, newly pregnant or deep in the postpartum trenches, here are 18 thoughtful gifts that will actually get used.

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Birth educator Yahna Fookes on unplanned pregnancy and preconception preparation
Women’s Health

Unplanned Pregnancies: Birth Educator Yahna Fookes on What She Would Do Differently

Sunday was conceived three days after Yahna came off the pill. Birth educator and founder of Radiant Birth, Yahna Fookes, shares what she would do differently the second time around, and why prepar...

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Rose Anna Jan-Gee Louey's village of support story, twin pregnancy and single motherhood
Pregnancy

Village of Support: Rose Anna Jan-Gee Louey on a High-Risk Twin Pregnancy and Trusting Your Inner Voice

Rose Anna Jan-Gee Louey is 34, single mum to Margot and identical twins Paris and Jules, and lives in the punk part of St Kilda West. Her village looked a little different. Here is her story.

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Grace Munday's village of support story, miscarriage, postpartum and community
Pregnancy

Village of Support: Grace Munday on Miscarriage, Moving Cities and Finding Your People

Grace Munday is a mum of two on Quandamooka Country. She had two miscarriages, gave birth during a pandemic, moved cities postpartum with no support network, and built her village from scratch. Thi...

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Postpartum physical recovery, the reality of birth trauma and why women deserve better care
Pregnancy

Women Are Wounded Postpartum: Why We Need to Start Saying Ouch

1 in 4 first-time mothers suffer major physical damage during birth. Up to 90% experience tearing. Yet postpartum pain is routinely dismissed. moode says: we deserve better.

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WARNINGS

  • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
  • If you are concerned about the health of yourself or your baby, talk to your health practitioner.
  • This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
  • Contains Sulfites.
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INGREDIENTS LIST

Directions for use: Take 2 caps daily after food, with water. Each capsule contains:
Thiamine hydrochloride 2.89 mg
Riboflavin 10 mg
Nicotinamide 12.5 mg
Calcium pantothenate 10.92 mg
Pyridoxal 5-phosphate monohydrate 7.84 mg (equiv. pyridoxine 5 mg)
Biotin 50 micrograms
Calcium folinate (equiv. folinic acid 250 micrograms) 271.3 micrograms
Mecobalamin (co-methylcobalamin) 100 micrograms
Ascorbic acid 50 mg
Colecalciferol (Vit. D3 500IU) 12.5 micrograms
Phytomenadione 30 micrograms
Potassium iodide (equiv. Iodine 135 micrograms) 176.85 micrograms
Magnesium amino acid chelate (equiv. Magnesium 12.5 mg) 62.5 mg
Manganese amino acid chelate (equiv. Manganese 500 micrograms) 5 mg
Selenomethionine (equiv. Selenium 15.1 micrograms) 37.5 micrograms
Choline bitartrate 150 mg
Zinc citrate dihydrate (equiv. Zinc 6.15 mg) 19.17 mg
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SUBSCRIPTION

This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorise you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.