Fertility Journal

A Prenatal Diet to Support Maternal Health

Adequate vitamin and mineral consumption undoubtedly improves both foetal and maternal health. But rarely does prenatal education include nutritional advice for us, too. "A healthy diet during pr...

Finding Yourself After a Baby

The moment you become a mum, life shifts in ways that are both beautiful and, let's be honest, overwhelming. You're now balancing the wonder and responsibility of new life, with a sense of finding ...

Pregnant and Sexy: Maintaining Intimacy and Libido During Pregnancy

Pregnant or sexual? Mother or sexy? Why not all of the above. On the libido lift many women feel, the tired old myth that mothers can't be sexual, and how to keep intimacy alive while your body doe...

Conscious Conception: Mindful Practices to Prepare for Pregnancy

For those who prefer intention over the "not, not trying" approach, conscious conception offers a framework for preparing mind and body. Birth educator Yahna Fookes shares simple yoga and breathwor...

Can Coeliac Disease Impact Fertility?

Dietitian Cassandra Lawless Answers Your Questions Navigating an autoimmune condition like coeliac disease can be a challenge, especially when you're trying to conceive. So to help demystify the ...