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Why prenatal vitamins are important postpartum for maternal recovery and breastfeeding

Why Prenatal Vitamins Matter Postpartum (Not Just During Pregnancy)

Why prenatal vitamins are important postpartum for maternal recovery and breastfeeding
Preconception and Conception

Why Prenatal Vitamins Matter Postpartum (Not Just During Pregnancy)

Pregnancy, labour and birth demand a lot from the body, often leaving new mothers depleted from the moment mothering begins. Here's why a prenatal vitamin still matters after your baby arrives, how...

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Examining the oral contraceptive pill, its benefits and its effect on nutrient levels
Women’s Health

Can the Pill Do It All? The Nutrient Conversation Nobody Has

Can the Pill Do It All?  Of all the drugs that have been developed in the history of medicine, only one has earned the mononymous title: 'the pill'. This Madonna of medication arrived on the scene ...

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The nutrients you'll need to keep you healthy in pregnancy
Fertility Struggles

A Prenatal Diet to Support Maternal Health

Adequate vitamin and mineral consumption undoubtedly improves both foetal and maternal health. But rarely does prenatal education include nutritional advice for us, too. "A healthy diet during pr...

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A naturopath's guide to going from pill to pregnancy, preparing your body for conception
Preconception and Conception

How to Go From Pill to Pregnancy: A Naturopath's Preconception Guide

Coming off the pill can be empowering, and a little daunting. Fertility naturopath Lucy Fitzgibbons shares how to prepare your body for pregnancy, what the transition really looks like, and a step-...

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Maintaining intimacy and embracing libido during pregnancy, challenging the mother versus sexy myth
Maternal Mental Health

Pregnant and Sexy: Maintaining Intimacy and Libido During Pregnancy

Pregnant or sexual? Mother or sexy? Why not all of the above. On the libido lift many women feel, the tired old myth that mothers can't be sexual, and how to keep intimacy alive while your body doe...

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So how much does it really cost to have a baby in Australia?
Pregnancy

How Much Does It Cost to Have a Baby in Australia?

Finding out you're pregnant is one of life's biggest moments. But after the excitement settles, most parents end up Googling the same thing: "How much does it actually cost to have a baby in Austr...

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Lucinda McKimm on the different things she's doing in her second pregnancy
Pregnancy

Pregnant Again. What Lucinda McKimm is Doing Differently

Freelance producer Lucinda McKimm (and host of the podcast Ready or Not) unpacks being pregnant again, and sharing the physical and mental load in a partnership. She tells moode… Lucky my partner...

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Australian Fertility Specialists Answer Your Most Frequently Asked Questions About IVF
Fertility Struggles

Aussie Fertility Doctor Answers Your FAQs About IVF

Everything you're asking Google about IVF At moode, IVF isn't just a topic — it's a whole conversation. And if you're trying to conceive (or just planning ahead), IVF might be quietly lurking in y...

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 A lactation consultant's guide to breastfeeding while pregnant and tandem feeding a newborn and older child
Women’s Health

Breastfeeding While Pregnant or TTC: A Lactation Consultant's Guide

Planning to conceive but still breastfeeding? Already pregnant and still feeding? Holistic lactation consultant Joelleen Winduss Paye walks through everything you need to know about tandem feeding:...

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Sydney Bliss, Postpartum Doula shares essential nutrients for postpartum
Pregnancy

5 Essential Nutrients for Postpartum Nourishment

Bringing new life into the world is a transformative journey, one that requires a mother's body to undergo tremendous changes. The postpartum phase is a delicate season of recovery and replenishmen...

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WARNINGS

  • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
  • If you are concerned about the health of yourself or your baby, talk to your health practitioner.
  • This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
  • Contains Sulfites.
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INGREDIENTS LIST

Directions for use: Take 2 caps daily after food, with water. Each capsule contains:
Thiamine hydrochloride 2.89 mg
Riboflavin 10 mg
Nicotinamide 12.5 mg
Calcium pantothenate 10.92 mg
Pyridoxal 5-phosphate monohydrate 7.84 mg (equiv. pyridoxine 5 mg)
Biotin 50 micrograms
Calcium folinate (equiv. folinic acid 250 micrograms) 271.3 micrograms
Mecobalamin (co-methylcobalamin) 100 micrograms
Ascorbic acid 50 mg
Colecalciferol (Vit. D3 500IU) 12.5 micrograms
Phytomenadione 30 micrograms
Potassium iodide (equiv. Iodine 135 micrograms) 176.85 micrograms
Magnesium amino acid chelate (equiv. Magnesium 12.5 mg) 62.5 mg
Manganese amino acid chelate (equiv. Manganese 500 micrograms) 5 mg
Selenomethionine (equiv. Selenium 15.1 micrograms) 37.5 micrograms
Choline bitartrate 150 mg
Zinc citrate dihydrate (equiv. Zinc 6.15 mg) 19.17 mg
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SUBSCRIPTION

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