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Fertility Journal

The nutrients you'll need to keep you healthy in pregnancy

A Prenatal Diet to Support Maternal Health

The nutrients you'll need to keep you healthy in pregnancy
Fertility Struggles

A Prenatal Diet to Support Maternal Health

Adequate vitamin and mineral consumption undoubtedly improves both foetal and maternal health. But rarely does prenatal education include nutritional advice for us, too. "A healthy diet during pr...

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A naturopath's guide to going from pill to pregnancy, preparing your body for conception
Preconception and Conception

How to Go From Pill to Pregnancy: A Naturopath's Preconception Guide

Coming off the pill can be empowering, and a little daunting. Fertility naturopath Lucy Fitzgibbons shares how to prepare your body for pregnancy, what the transition really looks like, and a step-...

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Lauren's story on pregnancy after the removal of her fallopian tube
Preconception and Conception

Trying to Conceive After Removal of Fallopian Tubes

TW: Ectopic pregnancy, fertility struggles, pregnancy loss, pregnancy trauma, IVF, Perinatal anxiety and depression. moode sat down with Lauren (35), from Tweed Heads, NSW – wife to Tom and mum to...

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A first-timer's guide to how prenatal vitamins work, when to take them and what to look for
Pregnancy

How Do Prenatal Vitamins Work? A First-Timer's Guide

First-time mum trying to make sense of prenatals? From how they actually work to when to take them and what the side effects are, here's your no-panic guide to prenatal vitamins, with your burning ...

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A guide to baby-making sex, timing intercourse and supporting conception naturally
Preconception and Conception

Baby-Making Sex: A Guide to Timing, Frequency and Conception

Everyone has an opinion on how to make a baby, but conception comes down to one sperm meeting one egg. Here's an honest, expert-informed guide to baby-making sex: timing, frequency, and what actual...

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Can coeliac disease have an impact on fertility and pregnancy?
Fertility Struggles

Can Coeliac Disease Impact Fertility?

Dietitian Cassandra Lawless Answers Your Questions Navigating an autoimmune condition like coeliac disease can be a challenge, especially when you're trying to conceive. So to help demystify the ...

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WARNINGS

  • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
  • If you are concerned about the health of yourself or your baby, talk to your health practitioner.
  • This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
  • Contains Sulfites.
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INGREDIENTS LIST

Directions for use: Take 2 caps daily after food, with water. Each capsule contains:
Thiamine hydrochloride 2.89 mg
Riboflavin 10 mg
Nicotinamide 12.5 mg
Calcium pantothenate 10.92 mg
Pyridoxal 5-phosphate monohydrate 7.84 mg (equiv. pyridoxine 5 mg)
Biotin 50 micrograms
Calcium folinate (equiv. folinic acid 250 micrograms) 271.3 micrograms
Mecobalamin (co-methylcobalamin) 100 micrograms
Ascorbic acid 50 mg
Colecalciferol (Vit. D3 500IU) 12.5 micrograms
Phytomenadione 30 micrograms
Potassium iodide (equiv. Iodine 135 micrograms) 176.85 micrograms
Magnesium amino acid chelate (equiv. Magnesium 12.5 mg) 62.5 mg
Manganese amino acid chelate (equiv. Manganese 500 micrograms) 5 mg
Selenomethionine (equiv. Selenium 15.1 micrograms) 37.5 micrograms
Choline bitartrate 150 mg
Zinc citrate dihydrate (equiv. Zinc 6.15 mg) 19.17 mg
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SUBSCRIPTION

This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorise you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.