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Guide to pregnancy after 35, fertility, risks and what to expect

Pregnant Over 35? Here's What You Actually Need to Know

Guide to pregnancy after 35, fertility, risks and what to expect
Pregnancy

Pregnant Over 35? Here's What You Actually Need to Know

More women than ever are starting families after 35. Here is the honest guide to what that actually means for your fertility, your pregnancy, and your body - without the fear-mongering.

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Telling your boss you're pregnant in Australia, when and how to share the news at work
Pregnancy

When to Tell Your Boss You're Pregnant: An Australian Guide

There is no legal obligation to tell your employer you're pregnant, and no perfect moment to do it. Here is how to time the conversation, what your rights actually are under Australian law, and wha...

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Sheree Rubinstein shares her story of pregnancy loss and termination for medical reasons
Pregnancy

Pregnancy Loss and Termination: Sheree Rubinstein's Story

At 20 weeks, Sheree Rubinstein's scan revealed her baby's brain hadn't developed as it should. This is her honest account of choosing termination, the grief that followed, and why she now talks ope...

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Alexandrena Parker shares her story of fertility, pregnancy and cystic fibrosis
Pregnancy

Cystic Fibrosis and Pregnancy: Alexandrena Parker's Story

When Alexandrena Parker fell pregnant, she expected it to be hard because of her cystic fibrosis. Instead, she conceived easily and felt healthier than ever. This is her honest story of fertility, ...

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Guide to pregnancy sex and intimacy for expecting parents, what is safe and what changes
Pregnancy

Pregnancy Sex: Is It Safe, What Changes, and Best Positions

Glowing skin, all-day nausea, and a sex life nobody warned you would change. Here's the honest, judgement-free guide to pregnancy sex: what's safe, what shifts, and how to keep intimacy alive while...

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Three nutrient-packed breakfast recipes for conception and pregnancy, smoothie, eggs on toast and granola
Pregnancy

Pregnancy Breakfast Ideas: 3 Easy, Nutrient-Packed Recipes

Good prenatal nutrition can be as simple as throwing a wild mix of good things together. Here are three easy, nutrient-packed breakfast recipes to power your body through conception and pregnancy, ...

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What to expect during a miscarriage, one woman's story and practical preparation guidance
Pregnancy

What to Expect During a Miscarriage: What Nobody Tells You

We've gotten better at talking about how common miscarriage is. What's still missing is what it's actually like, physically. Nicola shares her story, and the practical things she wishes someone had...

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Hayley shares her story of egg freezing and an endometriosis diagnosis in her thirties
Pregnancy

Egg Freezing and Endometriosis: Hayley's Story

Hayley was 32 and single when she started looking into egg freezing. The workup uncovered something she'd never suspected: endometriosis. This is her honest account of the process, the hormones, th...

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Naturopath's guide to choosing quality prenatal vitamins, which nutrients and forms to look for
Pregnancy

What to Know About Prenatal Vitamins: A Naturopath's Guide

The prenatal aisle is overwhelming. Naturopath and fertility specialist Lucy Fitzgibbons shares how she chooses a quality prenatal, the nutrient forms that actually absorb, and the cheap ones to av...

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Guide to egg freezing explained, how the process works, costs and what to expect
Preconception and Conception

Egg Freezing Explained: How It Works, Costs and What to Expect

What is egg freezing, who should consider it, how does it actually work, and what does it cost? Here's the clear, honest, slightly cheeky guide to getting your eggs on ice, from the first GP visit ...

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(01)

WARNINGS

  • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
  • If you are concerned about the health of yourself or your baby, talk to your health practitioner.
  • This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
  • Contains Sulfites.
(02)

INGREDIENTS LIST

Directions for use: Take 2 caps daily after food, with water. Each capsule contains:
Thiamine hydrochloride 2.89 mg
Riboflavin 10 mg
Nicotinamide 12.5 mg
Calcium pantothenate 10.92 mg
Pyridoxal 5-phosphate monohydrate 7.84 mg (equiv. pyridoxine 5 mg)
Biotin 50 micrograms
Calcium folinate (equiv. folinic acid 250 micrograms) 271.3 micrograms
Mecobalamin (co-methylcobalamin) 100 micrograms
Ascorbic acid 50 mg
Colecalciferol (Vit. D3 500IU) 12.5 micrograms
Phytomenadione 30 micrograms
Potassium iodide (equiv. Iodine 135 micrograms) 176.85 micrograms
Magnesium amino acid chelate (equiv. Magnesium 12.5 mg) 62.5 mg
Manganese amino acid chelate (equiv. Manganese 500 micrograms) 5 mg
Selenomethionine (equiv. Selenium 15.1 micrograms) 37.5 micrograms
Choline bitartrate 150 mg
Zinc citrate dihydrate (equiv. Zinc 6.15 mg) 19.17 mg
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SUBSCRIPTION

This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorise you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.